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Back & Neck — Self-Care Planner

Increase Patients’ Mobility
with Back & Neck Self-Care

Back & Neck Pain Self-Care Planner

Our Back & Neck Self-Care Planner allows patients experiencing spine pain to participate in a personalized, interactive plan to reduce spine pain through stability, positioning, and mobility exercises, as well as cardio, stretching, yoga, and pilates.

​This web-based app allows users to track symptoms and activities on their mobile devices, tablets, and computers. The 6-week plan includes a spine pain assessment, videos and instructions, performance feedback, and a summary report to be shared with a healthcare provider.

 

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Benefits for Healthcare Organizations

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Increase Efficiencies

Providing the right tools to guide consumers who can benefit from self-care is key to increasing efficiencies. Our platform will help patient’s manage their care and reduce office time for simple care, resulting in cost and time savings.

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Improve Quality Outcomes

Patients using the self-care plan may improve symptoms before scheduling appointments with specialists, may prevent the development of more serious conditions, and may improve overall outcomes.

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Target Qualified Patients

Providing patients with back and neck pain the option to try a self-care plan allows orthopedic specialists to schedule patients most in need of their services and who may be more likely to need higher value surgical procedures.

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Facilitate Patient Engagement

Long-term patient/healthcare provider relationships develop through engagement. By providing ongoing performance feedback through detailed reports and targeted messaging, our online platform motivates patients to improve their quality of life, resulting in better relationships between patient and provider.

  • Back & Neck Self-Care—Start Screen
  • Back & Neck Self-Care—Level One Menu
  • Back & Neck Self-Care—Exercise Tracking
  • Back & Neck Self-Care—Symptoms Tracking
  • Back & Neck Self-Care—Progress Charts

(Click thumbnails to view samples)

 

Features of Back & Neck Self-Care Planner

Back & Neck Self-Care—Symptoms Tracking

Track Progress

Users can track spine pain and exercises online with their phone, tablet, or computer.

Back & Neck Self-Care—Reports

Detailed Progress Graphs and Reports

Users have 24/7 access to reports summarizing their symptoms and progress towards goal. The reports, including trend information, can also be shared with practitioners via email or paper copy.

Knee & Hip Self-Care—Sign In

Safe, Secure, and Private

The platform is password protected, providing private and secure tracking of progress.

Back & Neck Self-Care—Customized Plan

Customized Care Plan

Each user’s 6-week care plan is customized on severity of spine pain. The user has the option to change the excercise plan difficulty over the course of the 6 weeks based on pain severity and mobility.

Back & Neck Self-Care—Exercises in 3 Levels

Multi-Level Excercise Programs

Exercise programs are based on area of joint pain and the degree of spine pain. Exercises are tracked within the plan and may include cardio, mobility, flexibility, and strengthening exercises. Users can access the excercise instructions in either a video or text format.

Back & Neck Self-Care—Exercise Videos

Instructional Video

Instructional videos carefully demonstrate and explain how to properly perform the recommended exercises, which are designed to increase mobility, reduce pain, and improve quality of life.

MHI Download

Back & Neck Pain Self-Care

 

For more information click here to view/download a PDF.

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Medicom Health is very responsive to our needs. They really listen to their clients and strive to provide a great product and positive ROI.

Stacy Mowery

Director of Brand Development

Banner Health

Please do not hesitate to contact us with questions, comments, requests, feedback, etc.

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What do we mean by “HRA?”

HRA stands for “Health Risk Assessment.”

At their simplest, HRAs ask health related questions and apply algorithms to calculate results to stratify users into groups.

The most popular type of HRAs are those used by health insurance companies.

They often use clunky, lengthy annual HRAs to quickly gather self-reported health metrics and determine how much you might cost them over time. They are not typically designed to help the individual take concrete action.

Our HRAs are different:

  • They are designed specifically to educate and motivate users about a specific health concern.
  • They have very tailored recommendations for next steps which can be edited in the Admin Portal.
  • They are designed to be used on a mobile device– quickly and conveniently.

We believe if you make it easy for users to educate and motivate themselves, they will willingly opt-in to your messaging.